Heard from the radio today, someone did a survey on a group of people over a 10 year period. People in the group will live on average 14 years longer if they
1. exercise more
2. eat more vege and fruits
3. drink less
4. smoke less
Well yeah nothing new right but just serves to show it is true! I think I am on the right track keke.. but hmm do i want to live so long? So my dear readers you all know to do ah LOL, otherwise no readers in the last 14 years XD. Add 1 more to your New Year resolutions, take good care of yourselves! (you know who you are ^^)
BTW just bought 4D on my car number, pray pray pray...
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